Get Healthy . Stay Healthy . Naturally

FREE NATURAL HEALTH NEWSLETTER

We respect your privacy.
Home About Us ANM Blog Past Issues Advisory Board Products Contact Us

Natural Health Solutions

Alzheimer's Disease Arthritis Breathe Better Cancer Diabetes Depression Detoxification Fall Prevention General Health Greater Immunity Heart Health Hair Renewal Joint Health Live Longer Lose Weight Memory Health Men's Health Mobility Problems More Energy Pain Relief Sexual Health Sleep Better Skin Care The End Stage Vision Loss Vitamins Women's Health


Here's What Readers Say!

"I appreciate your expertise on the subjects you send.  Thanks for all the research and help." Dale, NE


"I thoroughly enjoy your health newsletter.  You provide extensive, in-depth information on health topics in a concise format that is easy to understand." Kris, FL


"I certainly appreciate the excellent information contained in each article. Many of them have been very timely for some of my health concerns at a given time. I think the info has been very accurate and professional.  I also appreciate the references to other sources of information.  Keep up the good work." Marlin, ND


"All is well, I enjoy the information I get from your site and find it helpful in maintaining my health and awareness of natural products on the market." Buzz, NC


"I do look forward to your newsletter. And I have used some of the things mentioned. I am always interested in preventive medicine, and also in herbal medicine."
Vondaj, UK

UniScience Group Website Button

 

 

Welcome to Advanced natural medicine


Advanced Natural Medicine is a FREE, natural health newsletter that lets you in on the newest discoveries and latest breakthroughs in natural medicine .

Keeps you well informed about safe natural remedies for your
health concerns.


And teaches you first-hand about the next generation of natural herbal and nutritional supplements. It's everything you need to know about natural health!

 

Subscribe to the Advanced Natural Medicine Newsletter today and join the growing natural health revolution!


5 Secret Ways to Protect Your Heart


September 15, 2014

These days, almost everyone over the age of 30 is worried about their heart health. It's one of the first things patients ask me about when they visit my office.

They try to do everything right. And you probably do, too.

At the top of the list are keeping your weight down, staying physically active and eating heart-healthy foods. However, there are several little-known risk factors you can address that can greatly reduce your chance of developing heart disease or suffering a heart attack.

Read the Full Article

 

Recent Topics

The Answer Behind My 13% Rule
Commercially raised meats come with a hefty dose of antibiotics, hormones, genetically modified corn from animal feed, and other health horrors you don't want anywhere near your dinner plate.That's why I always recommend choosing grass-fed, pastured and organic meats and poultry. But even when you choose these healthier forms of meat, problems can arise if you eat too much of them. Part of it has to do with the way you cook them… and part of it has to do with the way they alter the immune response in your gut. Let me explain…

Shut Down Migraines Before They Happen
If you suffer from migraines, there may be any number of triggers that set the pain and agony into motion. But there's one thing that's for sure. People who experience migraines have reduced levels of a specific neurotransmitter that inhibits pain and regulates mood. You've probably heard of it before. It's called serotonin. Low serotonin levels can make you feel stressed, anxious and depressed. But that's not the end of it. People who have low levels of this neurotransmitter are more likely than other folks to suffer migraines. Worse yet, serotonin levels fall even further during a migraine attack. Now, here's the thing…

Should You Get The Shingles Vaccines?
Some of my patients have been asking about the vaccine for shingles. They've seen the commercials for it on TV and want to know if they should get it. Now, there's no doubt that shingles is a painful condition. And it's something you want to avoid if at all possible. It's caused by the varicella-zoster virus, the one that causes chickenpox. This microbe never really goes away after a chickenpox attack. Instead it sets up housekeeping in your nerves, where it can lie dormant for years. When you get older, it can be reactivated as herpes zoster – the virus linked to shingles.

My Top Choices for Meat Eaters
I've been warning my patients away from cured, smoked and processed meats for years. But I still have some who say, "Oh, a couple of pieces of bacon or sausage patties each morning aren't going to hurt me." From my experience, this is already too much. Add in the occasional corned beef dinner, smoked fish or ham sandwich, and it could be a death sentence. That's because people who regularly eat processed meats are more likely to end up with cancer, heart disease, diabetes, and stroke. Put all of these risks together, and you could be walking straight into a health nightmare. Why are processed meats such a problem? Here's the low-down…

This Is Your Vision on Sugar
Only about half of Americans who have vision loss are even aware it could be linked to diabetes. Even fewer have ever been told by their doctors that diabetes might be affecting their eyesight. When your vision is impaired, normal activities can become challenging. Even things that used to be fun can turn into a chore. And it's not just a case of correcting your vision with reading glasses or prescription lenses. Let me explain the role blood sugar has on your eyesight.

 


Supplement Recomendations:

Supplement Suggestions by Vitabase







Home| About Us| ANM Blog| Past Issues| Advisory Board| Products| Contact Us

© Copyright 2009 Advancednaturalmedicine.com, All Rights Reserved.

All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We are not responsible for the accuracy, reliability, effectiveness, or correct use of information you receive through our product, or for any health problems that may result from training programs, products, or events you learn about through the site. The publisher is not responsible for errors or omissions. The FDA has not evaluated these statements. None of the information or products discussed on this site are intended to diagnose, treat, mitigate or cure any disease.

Advanced Natural Medicine does not evaluate or guarantee the accuracy of any comments or other posted information from our readers. As such, all views expressed in the comments are solely the opinions of the individual author, and do not represent the opinions of Advanced Natural Medicine or its affiliates.

Attention Publishers, Marketers, and Webmasters!
You can republish your favorite Advanced Natural Medicine articles without charge. Leverage our powerful content on your website! Republishing our articles is simple, just include an attribution to the author(s) and the following short paragraph, in the same font size and visibility as the article: "This article appears courtesy of Advanced Natural Medicine, the natural health newsletter that lets you in on the newest discoveries and latest breakthroughs in natural medicine “, linking Advanced Natural Medicine name to this website.