Advanced Natural Medicine

Researchers have known for a long time that having higher HDL levels helps protect against atherosclerosis and heart attacks … but now, there’s evidence that it may also help lower the risk of cancer. An interesting study by researchers at Tufts University School of Medicine was publicized in the Journal of the American College of [...]

High cholesterol is no fun to struggle with. You have to watch what you eat, take prescription drugs, and it’s just plain hard on your body! Yes, there are plenty of prescription, cholesterol lowering drugs available; however they come at a cost. Statins have many unwanted and severe side effects. If at all possible to [...]

Where are all my dark chocolate lovers? Today, this article is especially for you! New research shows that dark chocolate may actually help lower blood pressure levels. That’s right, this sweet and tasty treat is good for your cardiovascular system. For more details about the studies testing the health benefits of chocolate, check out Dr. [...]

Your mother may have told you the old adage, “An apple a day, keeps the dentist away.” And she couldn’t have been wiser! The old “apple a day” saying not only holds true for dentists, but it may also help keep away your cardiologist, pulmonologists, and even oncologist!  Today, Bonnie’s article, What Your Gums Say [...]

A friend of mine has circulation problems. So she asked me if there’s any natural remedy to help with her problem. She knows I’m forever reading and researching natural health products and cures, so of course she wanted my opinion. Anyways, that’s not the point. You want to know what the solution is, don’t you [...]

Today Bonnie talks about the dreaded “C” word … cholesterol. Unfortunately, high cholesterol seems to run in my family. Both my parents struggle with it, a few aunts and uncles, and my grandparents as well. I’m well aware how dangerous high cholesterol can be. And I know it’s always better to take a proactive approach [...]