MEN: Sometimes testosterone isn't your biggest challenge
Everybody knows that chest pain and shortness of breath are symptoms of heart disease – or worse, a heart attack. But there's another indicator that you might not be aware of. And if you're a man, it can predict your risk of a cardiovascular disease, stroke or heart attack 2 to 3 years in advance.
Now you're probably wondering what this early predictor is, so I'm going to give it to you straight: Erectile dysfunction. |
Is Your Low T Spiraling Out of Control?
There are two forms of testosterone in your body. And you need to know which one needs attention, when worrying about our testosterone levels.
Today, I'm going to show you how you can naturally boost the most important form of testosterone in your body… the type that will provide the biggest boost to your libido, energy and stamina. It's called "free" testosterone.
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The T-Connection Part 3: Fire Up your Mojo and Beat Aging
In recent years, we've discovered testosterone levels are linked to Alzheimer's. Low-T often appear 5 to 10 years prior to diagnosis of this mind-robbing disease. It's even been suggested amounts of free testosterone can be used as a predictor of Alzheimer's. |
The T-Connection Part 2: Crying the Blood Sugar Blues
When push comes to shove, we all want to live life to the max and make it last as long as possible. But if you have low T, chances are pretty slim you'll be able to do either.
Worse, your heart health and bedroom performance aren't the only things under fire here. Low testosterone is just as harmful to your glucose metabolism. |
The T-Connection Part 1: These Libido Zappers Steal Your Heart Health
No guy likes to admit he's unable to perform in the bedroom. You may be surprised to hear this, but male menopause, or andropause, is not a myth. Nor is it all in your head.
Today research is showing more and more evidence that it's a very real threat to aging men. Fact is, about 24% of men over the age of 30 have low testosterone. But ultimately, these symptoms are associated with much larger problems that may negatively affect your long-term health |
Got the Girlie Man Blues?
In the same way that women need a little testosterone to be healthy –to maintain their sex drive, keep their heart healthy, and have good muscle tone – men need a dab of estrogen.
Estrogen plays a role in bone health and density, sperm production, and even sexual function as it increases the levels of nitric oxide that is the necessary precursor of the male erection.
Men would not want to eliminate estrogen completely any more than women would want to eliminate testosterone. Each needs their respective balance. |
Supercharge Your Love Life
I get asked about libido boosters a lot. Especially by the men who come into my office. And being an aging baby boomer myself, I can certainly understand their concern. |
Are You Getting This Prostate Protector?
Nothing is more frightening to a man than being diagnosed with prostate cancer. The good news is, when caught early, it's extremely curable. The bad news? If the disease isn't found until it's in an advanced stage, it can be deadly. |
Bring Your Prostate Down to Size
One of the top complaints I hear from most of the men over 60 who come into my office is how often they need to go to the bathroom. It turns out that, more often than not, they are beating a path to the nearest restroom because of an enlarged prostate, also known as benign prostatic hyperplasia (BPH). |
Getting To The Root Of Prostate Problems
If you’re a man over the age of 50, you’ve probably heard the dismal statistics about your chances of developing an enlarged prostate as you age. |
The Magic Bullet For Male Mojo!
Thousands of men in their 40s, 50s, 60s and beyond now finally have a real solution to their lagging sex drive, soft erections, sagging energy, lackluster moods and other symptoms of “getting old.” |
Possibly The Biggest Men's Health Breakthrough In 30 Years
Research has shown a man’s testosterone level begins a slow downhill slide as early as age 30. And it drops one percent a year after the age of 50. |
Boost The Man's Nutrient
Research has shown a man’s testosterone level begins a slow downhill slide as early as age 30. And it drops one percent a year after the age of 50. |
Men: Don't Be A Victim Of The "Feminization Epidemic"
Prostate problems and erection trouble used to be “old men’s worries.” But the number of young men developing these problems – and failing to perform in the bedroom – is growing at an alarming rate. |
Is There A Hole In Your Prostate Formula?
Dribbling… frequent urination… sleep problems… discomfort… and even a diminished sex life. You may already know the drill. But if you don’t, you probably will. Because, over your lifetime, your chances of having prostate trouble are 90%. |
Cranberries Boost Prostate Health
If you’ve ever had a urinary tract infection, I’m sure you’re familiar with the healing effects of cranberries. But here’s something you may not know. It turns out that the protective effects of cranberries may also extend to men’s prostates. |
Prevent BPH
The source of prostate misery for many men as they age is benign prostatic hyperplasia (BPH). Benign means it’s “not cancer” and hyperplasia means “excessive growth.” |
Lower PSA with Pomegranate
Several studies have linked a diet high in plant-derived polyphenols—the deeply colored antioxidants in many fruits and vegetables—with a lower risk of developing cancer, including prostate cancer. |
The Problematic Prostate
You have to get up several times in the night to trek to the bathroom. During the day you continually feel the call of nature and always keep an eye open for the nearest men’s room. |
Take A Pass On PSA
A major health organization—The American Cancer Society—has finally come around to my way of thinking. And, on behalf of men across the country, I must say that it’s about time! |
Do You Have Low T?
The symptoms of low testosterone can include a lot of nondescript maladies, includng lack of energy, a loss of interest in sex, difficulty maintaining an erection and mood changes. |
Pine Bark for Better Blood Flow
Wouldn’t you be interested in an antioxidant that was considerably more potent than vitamins C and E? One that reinforced your body’s own antioxidant system? Oh, and did I mention that it enhances circulation and helps to prevent blood clots. |
Splendor In The Grass
It’s never too early for a man to start taking care of his prostate. That means a nourishing whole foods diet, regular exercise and yes, a healthy sex life. But, even though these beneficial habits will promote a healthy prostate as well as good overall health, it may not be enough as you grow older. |
Man Up
Research shows that as many as 30 million American men experience sexual problems at some time in their lives. That’s a frightening statistic. Sexual problems—from a lack of desire to erectile dysfunction—can be caused by medications like antidepressants, anti-hypertensives, anti-ulcer drugs or cholesterol-lowering medications. |
Fabulous Phytosterols
Even though antioxidants get the lion’s share of attention when it comes to disease prevention, there is another shining star among plant-derived compounds—phytosterols. |
Shrink Your Prostate Problems
Among the men I see who are over the age of 60, most are suffering from some sort of urinary complaint caused by an enlarging prostate. Technically known as benign prostatic hyperplasia or BPH, this problem affects more than 50 percent of men in their sixties and 90 percent of men in their seventies and eighties. |
Ejaculation May Help The Prostate
OK men, listen up! Sex is good for your prostate. That’s not a moral judgement. It’s a medical one – at least according to a new study in The Journal of the American Medical Association. |
Protect Your Prostate
Even though BPH won’t make you more susceptible to prostate cancer, it’s no picnic. An enlarging prostate can squeeze the urethra and obstruct the normal flow of urine. That can cause all manner of problems—from dribbling to frequent urination (especially at night) to the urgent feeling that you have to go right now. |
Prostate Cancer Treatment
Mens Health has receieved a lot of attention lately. And there are two opposing studies that have muddied the waters on the value of a routine PSA screening test, leaving men wondering if the test is really worth taking. In the midst of all this confusion, there is some good news. Mother Nature has provided men with an arsenal of tools to protect against prostate cancer.
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Male Menopause
Although male menopause has been under the radar for decades, recent studies are giving the condition credibility. Here’s what you need to know. |
Prostate Health and Prostate Cancer
Prescription sleeping pills can be addictive and dangerous. The next time insomnia strikes, try one of these natural remedies for a safe, effective alternative. |
Soy Helps Prevent Prostate Cancer
A soy-rich diet may improve the prognosis for men who have already been diagnosed with prostate cancer. It may also help women with osteoporosis by boosting bone health. |